Strength and conditioning : a concise introduction /
Cissik, John
Strength and conditioning : a concise introduction / John Cissik. - 2nd ed. - - New York, N.Y.: Routlegde, c2020. - xv, 311 p. : ill. ; 25 cm.
Includes bibliographies, glossary & index.
9780367134495 (pbk.)
Physical education and training
Muscle strength
Physical fitness --Physiological aspects
Athletes--Training of.
Strength and conditioning : a concise introduction / John Cissik. - 2nd ed. - - New York, N.Y.: Routlegde, c2020. - xv, 311 p. : ill. ; 25 cm.
Includes bibliographies, glossary & index.
9780367134495 (pbk.)
Physical education and training
Muscle strength
Physical fitness --Physiological aspects
Athletes--Training of.
